Is One Walk A Day free?

Yes, it's free to download and record your walks. Some features, including full history, trends, personal bests and achievements, need One Walk A Day Premium, an optional in-app purchase.

Does it count my steps?

Yes. You'll see steps, time and distance during a walk. Steps taken while a walk is paused aren't counted, and a walk you forget to finish pauses itself.

What happens to my streak if I miss a day?

Every seven walking days earns a grace day, and you choose when to use one. You can also set a weekly target if walking every single day isn't realistic.

Are my walks private?

Your walks are stored on your device, and share cards only include what you choose, including whether the map appears.

Can I bring in walks from Apple Health?

Yes. You can import your walks from Apple Health.

One Walk A Day: Daily walking tracker and streak app

By Add Jam

Free with in-app purchases on iPhone

Price: Free with in-app purchases
Category: Health & Fitness
Works on: iPhone
Your walks: Stay on your device
Also on: iPad
Requires: iOS 26 or later

1 walk a day: build a walking habit, one daily walk, with a route on a map

Today screen with a daily challenge and a 7 day walking streak

A walk in progress showing time, distance, steps and the route so far

Creating a share card from a walk around Kelvingrove

Saved walk with its route map and an elevation card

Stats screen with weekly walking days and your current streak

Achievements including Half Century, Century and Marathon Walker

Walk stats in a Live Activity on the Lock Screen

About One Walk A Day

One Walk A Day helps you build a daily walking habit, one walk at a time. Record a walk with a live GPS route map, keep your streak going and see your week add up.

We built the first version in a single day during the 2020 lockdown, when a daily walk was the one trip out most of us had. People kept using it long after the rules changed, so we rebuilt it as the walking companion it is today.

Record every walk

Tap Start and your route draws itself on the map. See time, distance and steps as you go.

Keep your streak going

Your streak counts the days you actually walk. Every seven walking days earns a grace day for when life gets in the way.

A daily challenge that fits you

Each challenge is based on your recent walks, so it stays achievable and still nudges you a little further.

Share your walks

Turn any walk into a share card made from your real route, and choose exactly what it shows.

See your progress

Look back through route maps, pace, elevation and splits, with weekly, monthly and yearly recaps.

Always to hand

Use widgets, a Live Activity, Control Centre, the Action button and Siri to start a walk or check your week.

Frequently asked questions about One Walk A Day

Is One Walk A Day free?: Yes, it's free to download and record your walks. Some features, including full history, trends, personal bests and achievements, need One Walk A Day Premium, an optional in-app purchase.
Does it count my steps?: Yes. You'll see steps, time and distance during a walk. Steps taken while a walk is paused aren't counted, and a walk you forget to finish pauses itself.
What happens to my streak if I miss a day?: Every seven walking days earns a grace day, and you choose when to use one. You can also set a weekly target if walking every single day isn't realistic.
Are my walks private?: Your walks are stored on your device, and share cards only include what you choose, including whether the map appears.
Can I bring in walks from Apple Health?: Yes. You can import your walks from Apple Health.

Get One Walk A Day

Free with in-app purchases on iPhone

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